IN BALANCE ON THE BOARD: INDOBOARD AND INDOFIT COURSE

More and more people are using the indoboard, either for training or just for pleasure.  In both cases the benefits of the balancing action are great and visible: increased balance and coordination, prevention of injuries, skeletal muscles and heart strenghtening, improved posture.  

INDOBOARD, originally designed and created for board sports athletes training, has now become a tool that allows everyone to experience a fitness class with proprioceptive exercises included.  

This course will be an excellent training for Runners, Climbers and Trekkers present at the Festival.  

Even children can try it and have fun with this discipline, using the board, playing with their body and learning through specific excercices to find their balance.

 

The 1 hour courses run by Guido Virgulti and the other INDOBOARD ITALIA instructors will be scheduled from Friday to Sunday at the following times : 

 

We advise you at least to pre-register your chosen day on our website.

On the day of your arrival at San Candido you will then choose and confirm your favourite time at the INFO POINT in Piazza San Michele

 

PRICES: € 10 for children aged 5 to 14 - € 20 for adults and over 14