The pleasure to wake up and start the day with a meditation class.
This practice finds its roots in the Zen meditation. It has a gentle approach and includes some work with the 5 elements.
It’s a journey within aimed at increasing awareness on ourselves and on our physical and spiritual energies. Through the knowledge of Taoism and Traditional Chinese Medicine you will be guided to understand energies that lie in all things, within yourself as in the entire Universe.
The course is suitable for everyone, complete beginners are welcome, from the age of 14 upwards.
After the course, you can taste a deliciuìous Herbal Tea offered by Manuel Caffè, at the Adventure Bar
Durante i giorni del'evento, informazioni presso l'Info Point nel villaggio del Festival.
Tel: +39 346 390 9224
Piva:04941510283
www.adventureoutdoorfest.com
info@adventureoutdoorfest.com
ADVENTURE OUTDOOR FEST by Adventure Outdoor Italia ASD
-Piva: 04941510283 - www.adventureoutdoorfest.com - web Master, www.vitaletti.it
