LAURA RASPANTI
( yoga )

Laura discovered yoga in college, driven by the desire to loosen her muscles and increase flexibility. She soon realized that yoga also allowed her to achieve other results in terms of emotional and mental well-being.
She trained with various teachers, attending festivals and workshops until she decided to dedicate herself to Integral Hatha Yoga, recognizing it as the most natural path to lead the body and mind towards well-being, through asanas (postures), conscious breathing, and relaxation.
She obtained the 250hYA (Yoga Alliance) instructor diploma at the Samadhi Training School in Florence and then specialized in yogic naturopathy with an in-depth study of Ayurveda, the ancient Indian medicine.

She has studied ancient wisdom texts, anatomy, relaxation and breathing techniques, and the correct positioning of Asanas, and is now ready to dedicate herself to improving the quality of life of those who open themselves to this magnificent world.