A class that combines Vinyasa yoga and the elements of acrobatics, whose purpose is the warming of the whole body, the search for strength combined with the alignment to learn to use the body intelligence and increase endurance, flexibility and muscles tone.
Afterwards, we will work on the reversed positions, adapting the Asanas according to the level of the participants.
The course is a multilevel one, suitable even for beginners.
After the course, you can taste a deliciuìous Herbal Tea offered by Manuel Caffè, at the Adventure Bar
Durante i giorni del'evento, informazioni presso l'Info Point nel villaggio del Festival.
Tel: +39 346 390 9224
Piva:04941510283
www.adventureoutdoorfest.com
info@adventureoutdoorfest.com
ADVENTURE OUTDOOR FEST by Adventure Outdoor Italia ASD
-Piva: 04941510283 - www.adventureoutdoorfest.com - web Master, www.vitaletti.it
