PROGRAM 24/07/2016

ACRO YOGA COURSE - BALANCE AND LIGHTNESS

CLASS / WORKSHOPS / CAMP

Acroyoga is acrobatics experience with a yogic consciousness. 

The teachers Valeria Maggiali and Francesco Semino will teach participants basic and intermediate techniques to cultivate their personal ways of being in balance with another, in a safe environment.

 

During the course, you will get in touch with the acroyoga solar (acrobatic) and lunar (thai massage) parts and go through it starting from warming up, exercises with partners, acroyoga flows base and intermediate and ending with flying thai massage and with a relaxing session after the hard work!

You will also chant kirtan, smile a lot, fall down, get in touch with new muscles and a lot more!

In other words: fun, challenge and inspiration for your practice!

 

 
 
Suitable for : Everyone

What to bring : Comfortable clothes and enthusiasm!

Location : Info Point - Piazza San Michele

ADVENTURE OUTDOOR FEST by Adventure Outdoor Italia ASD -Piva: 04941510283 - www.adventureoutdoorfest.com - web Master, www.vitaletti.it