PROGRAM 23/07/2016

INDOFIT AND INDOBOARD WORKSHOP - BALANCE ON THE BOARD

CLASS / WORKSHOPS / CAMP

Indoboard is becoming more and more popular between athletes either as a fitness or a pure fun instrument.

However you choose to use it the benefits are easy to notice: balance and injury resistance is strengthened. Moreover the improvements in the general fit has positive outcomes on hearth rate and the balance improvement help in getting a better proprioception enhances the postural stand of your body.

 
INDOBOARD was invented to help the dry training for boardsports athletes has now become a common instrument to develop a better proprioceptivity and to learn a new way into fitness.

 
The INDOFIT course will be great training for all Runners, Climbers and Trekkers attending the Festival.

 

Even kids can try and put themselves to the test with this training and learn how to balance upon a board!

 

INDOBOARD ITALIA staff, Guido Virgulti and Nicola Cerciello, will be the available during all day at the Festival. 

 


The courses will be held from Friday to Sunday at the following times (1 hour duration each):

10:00 - 11:00  - first shift - morning
11:00 - 12:00  - second shift - morning
12:00 - 13:00  - third shift - morning
 
14:00 - 15:00 - first shift - afternoon
15:00 - 16:00 - second shift - afternoon
16:00 - 17:00 - third shift - afternoon
17:00 - 18:00 - fourth shift - afternoono
18:00 - 19:00 - fifth shift - afternoon

 
We advise you to pre-register on the chosen day. You can book your shift at your arrival in San Candido, at INFO POINT in Piazza San Michele. 

 

 

PRICES: 10€ kids from 5 to 14 years - 20€ young people and adults

 

 

 
 
Suitable for : All

What to bring : Joy!

Location : Piazza San Michele - Info Point

ADVENTURE OUTDOOR FEST by Adventure Outdoor Italia ASD -Piva: 04941510283 - www.adventureoutdoorfest.com - web Master, www.vitaletti.it