Forest Bathing is a wellness practice, based on scientific evidence, which takes place on a sensory path immersed in nature.
By letting go of stress, old thought forms and fears that limit our lives, participants are guided into state of relaxation and deep connection with natural elements, discovering a new way of relating to them and gaining greater self-awareness and awareness of themselves as an integral part of nature.
Walking slowly, perceiving the rustle of the wind, listening to the birds birdsong or the babbling of a stream, experiencing the softness of moss or the fragrance of a flower induces a state of deep peace that can free our mind and regenerate our body.
At the end of the experience it will be possible to have an aperitif at the Pulledrari Social Wood kiosk with relaxing background music.
Led by: Silvia Mazzoni, expert forest bathing facilitator, environmental hiking guide
RESERVATION REQUIRED: +39328 6746204
Durante i giorni del'evento, informazioni presso l'Info Point nel villaggio del Festival.
Tel: +39 346 390 9224
Piva:04941510283
www.adventureoutdoorfest.com
info@adventureoutdoorfest.com
ADVENTURE OUTDOOR FEST by Adventure Outdoor Italia ASD
-Piva: 04941510283 - www.adventureoutdoorfest.com - web Master, www.vitaletti.it
