Forest Bathing is a well-being practice, based on scientific evidence, which takes place in a sensory journey immersed in nature.
Gradually the participants are accompanied in a state of relaxation and deep connection with the natural elements, discovering a new way of relating to them and a greater awareness of themselves and of themselves as an integral part of nature.
Walking slowly, perceiving the rustle of the wind, listening to birds singing or the gurgling of a stream, experiencing the softness of musk or the scent of a flower induces us to a state of profound peace capable of freeing our mind and regenerating the our body.
At the end of the experience it is possible to taste, at a cost of 18 euros per person with reservations required, an excellent aperitif with platter (also vegetarian), dessert, fruit, a glass of wine and water.
ADVENTURE OUTDOOR FEST by Adventure Outdoor Italia ASD
-Piva: 04941510283 - www.adventureoutdoorfest.com - web Master, www.vitaletti.it