PROGRAM 12/09/2025

FOREST BATHING EXPERIENCE TO FIND BALANCE AND NEW STRENGTH

YOGA & BALANCE

Through awareness and awakening practices, you will be accompanied into a state of relaxation and deep connection with the forest and with yourself, letting go of stress and limiting thoughts, to find a new psychophysical well-being.

Forest Bathing is a wellness practice, based on scientific evidence, which takes place in a sensorial journey immersed in nature.

Led by: Silvia Mazzoni, expert forest bathing facilitator, environmental hiking guide

Reservation required on this page or by contacting +39 328 6746204 

 

 
 
Meeting Point : Parco del laghetto del Ponte Sospeso, via Anghiari, 195, 51028 Mammiano Basso, San Marcello Piteglio (Pt)

What to bring : Clothing and hiking shoes, water, paper, and pen. A mat if you need it for sitting on the ground.


ADVENTURE OUTDOOR FEST by Adventure Outdoor Italia ASD

-Piva: 04941510283 - www.adventureoutdoorfest.com - web Master, www.vitaletti.it