Only until 15 July, purchase of promotional packages of 1, 2 or 3 days to participate in all the activities of the Yoga & Balance Meeting: CLICK HERE
This course will focus on simple exercises which can also be enjoyed by beginners. We will work on the breathing perception, mind relaxation, growth of consciousness.
We will propose some dynamic sequences that act on the spine flexibility, in harmony with breath.
In addition, the course will present the Asana postures that will delve into the concept of stability and both postural and interior balance.
The course will end with a few exercises of Pranayama (breath control) and a final relaxing session.
INFO POINT
Piani di Pezzè, Alleghe (BL)
from 25 to 28 July from 9:00 am to 6:00 pm
Durante i giorni del'evento, informazioni presso l'Info Point nel villaggio del Festival.
Tel: +39 346 390 9224
Piva:04941510283
www.adventureoutdoorfest.com
info@adventureoutdoorfest.com
ADVENTURE OUTDOOR FEST by Adventure Outdoor Italia ASD
-Piva: 04941510283 - www.adventureoutdoorfest.com - web Master, www.vitaletti.it
