PROGRAM 25/07/2015

INDOFIT WORKSHOP: BALANCE ON THE BOARD

CLASS / WORKSHOPS

Indoboard is becoming more and more popular between athletes either as a fitness or a pure fun instrument.

However you choose to use it the benefits are easy to notice: balance and injury resistance is strengthened. Moreover the improvements in the general fit has positive outcomes on hearth rate and the balance improvement help in getting a better proprioception enhances the postural stand of your body.

 
INDOBOARD was invented to help the dry training for boardsports athletes has now become a common instrument to develop a better proprioceptivity and to learn a new way into fitness.

 
 The INDOFIT course will be great training for all Runners, Climbers and Trekkers attending the Festival.


INDOBOARD ITALIA staff, Guido Virgulti and Nicola Cerciello, will be available for a quick test of the board during the whole festival at the Adventure Village.

 
 
Meeting Point : Info Point - Piazza San Michele

Suitable for : Everyone


ADVENTURE OUTDOOR FEST by Adventure Outdoor Italia ASD

-Piva: 04941510283 - www.adventureoutdoorfest.com - web Master, www.vitaletti.it