"Prana is the sum of all the energies in the universe". Swami Sivananda
The life force energy, or prana, that we find in nature, is a clean pure energy that helps us to renew our body's cells and calm our mind.
We love feeling the warmth of the sun on our skin, breathing the mountain air, listening to the sound of a river water, smelling the scent of a flower right because it energizes us, giving us a sense of wellbeing.
Maria Paula Medina proposes a beautiful practice to connect with this energy through breathing techniques (pranayama), poses (asanas) and a guided relaxation.
The setting for this magical experience will be an ancient castle, a bastion of the Via della Vena, in the heart of the Dolomites.
MEETING POINT 10:30am by Albergo La Baita - Via Cernadoi 64, Livinallongo del Col di Lana (BL)
It will be possible to fill in the release form and pay for the registration fee at our Info Points:
Info Point 22.06: Via Villagrande, 57 - Colle Santa Lucia (BL) - 9:30 - 15:30
In case of bad weather the class may be cancelled.
Durante i giorni del'evento, informazioni presso l'Info Point nel villaggio del Festival.
Tel: +39 346 390 9224
Piva:04941510283
www.adventureoutdoorfest.com
info@adventureoutdoorfest.com
ADVENTURE OUTDOOR FEST by Adventure Outdoor Italia ASD
-Piva: 04941510283 - www.adventureoutdoorfest.com - web Master, www.vitaletti.it