Davide Orlandi of Soul Running Soul presents "THE TRAIL RUNNING MANUAL - Practical guide to a sport of emotions", by Fulvio Massa, with the participation of Simona Morbelli and Tite Togni, as a special guest.
The history of the trail, all the secrets about physical and mental preparation, nutrition, equipment, advice and above all great insights, technique and tactics.
A truly rich and comprehensive guide to this fabulous sport, written by the most authoritative Italian coach Fulvio Massa. Fulvio has been practicing trail since it was still called "mountain running".
He is a physiotherapist, specialized in functional recovery and rehabilitation, journalist, writer, and especially athletic trainer of the strongest Italian trailers.
Special contributors to this unique book are: Simona Morbelli, Filippo Canetta, Pietro Trabucchi, Marco Olmo, Tite Togni, Marco Gazzola, Pablo Criado Toca, Virginia Oliveri, Fulvio Dapit, Prof. Piero Grassi and Dr. Cosetta Mulas.
Made in collaboration with Reda Rewoolution, La Sportiva, Camp, BV Sport, Noene, Gabel and Polar.
Booking via the web - www.spmpublishing.com starting from now.
ADVENTURE OUTDOOR FEST by Adventure Outdoor Italia ASD
-Piva: 04941510283 - www.adventureoutdoorfest.com - web Master, www.vitaletti.it