Acrobatika yoga Livorno presents two workshops: one on Friday for beginners, and one on Saturday for intermediate/advanced level. The beginners workshop will focus on inversions and basic positions, we will then have the flyer supported by the partner upside down, we will add a small flow in the finale where we will learn to flow from one position to another elegantly.
The workshop will be divided into a warm-up part with preparatory exercises and a practical part of the flow presented.
The level will be appropriate to the level of the participants, working with groups of 3/4 people to practice safely.
ADVENTURE OUTDOOR FEST by Adventure Outdoor Italia ASD
-Piva: 04941510283 - www.adventureoutdoorfest.com - web Master, www.vitaletti.it