PROGRAM 30/06/2023

BASIC COURSE OF ACROYOGA

CLASS / WORKSHOPS

Acrobatika yoga Livorno presents two workshops: one on Friday for beginners, and one on Saturday for intermediate/advanced level. The beginners workshop will focus on inversions and basic positions, we will then have the flyer supported by the partner upside down, we will add a small flow in the finale where we will learn to flow from one position to another elegantly.

The workshop will be divided into a warm-up part with preparatory exercises and a practical part of the flow presented.

The level will be appropriate to the level of the participants, working with groups of 3/4 people to practice safely.

 
 
 
Meeting Point : "Ponte Sospeso" Lake Park, San Marcello Piteglio (Pt)

Suitable for : everyone

What to bring : yoga mat or towel


ADVENTURE OUTDOOR FEST by Adventure Outdoor Italia ASD

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