A lesson dedicated to opening, strength , flexibility: these are essential qualities for people who practice climbing, but also for anyone else.
Special attention will be given to the coordination of movements with breathing and to concentration, which are of great importance for the mind control and for the management of fear in hard situations.
This class is suitable even for people who do not climb!
At the end of the class we will offer a delicious herb tea of Manuel Caffè!
Durante i giorni del'evento, informazioni presso l'Info Point nel villaggio del Festival.
Tel: +39 346 390 9224
Piva:04941510283
www.adventureoutdoorfest.com
info@adventureoutdoorfest.com
ADVENTURE OUTDOOR FEST by Adventure Outdoor Italia ASD
-Piva: 04941510283 - www.adventureoutdoorfest.com - web Master, www.vitaletti.it
