Yoga practice dedicated to the participants of the SEGNAVIE RUN in order to warm up and energize the body in view of the competition.
We will discover how to connect with the breath, listen to it to learn how to manage it during asanas or in yoga positions, oriented towards mobility and balance as a preparation for a run or a walk.
A practice that aims to increase flexibility and develop strength with the aim of preventing injuries.
Durante i giorni del'evento, informazioni presso l'Info Point nel villaggio del Festival.
Tel: +39 346 390 9224
Piva:04941510283
www.adventureoutdoorfest.com
info@adventureoutdoorfest.com
ADVENTURE OUTDOOR FEST by Adventure Outdoor Italia ASD
-Piva: 04941510283 - www.adventureoutdoorfest.com - web Master, www.vitaletti.it