Yoga is the union of body, mind, and soul. It aims to help you understand your body, improving body awareness, balance, and stability through Asana postures. You'll also learn to know and listen to your breath through Pranayama practice, manage stress, and develop attention and concentration with final relaxation using simple visualizations.
The "Con Amore" (with Love) method has a fundamental goal: to transmit universal values like non-violence, altruism, gratitude, compassion, and truthfulness.
Practicing yoga through play, stories, experimentation, creativity, and fun will lead children to discover themselves and others in an atmosphere of trust, mutual respect, and collaboration. Additionally, short moments of mindful listening create an opportunity to recharge, discover inner resources, and approach subsequent activities with greater energy and enthusiasm.
How will the class be structured:
Durante i giorni del'evento, informazioni presso l'Info Point nel villaggio del Festival.
Tel: +39 346 390 9224
Piva:04941510283
www.adventureoutdoorfest.com
info@adventureoutdoorfest.com
ADVENTURE OUTDOOR FEST by Adventure Outdoor Italia ASD
-Piva: 04941510283 - www.adventureoutdoorfest.com - web Master, www.vitaletti.it
