PROGRAM 30/06/2022

GUIDE_TO_INVERSIONS_YOGA_A_TESTA_IN_GIU

YOGA & BALANCE

Putting ourselves upside down allows us to see the world in a new way as well as giving us many other physical and mental benefits: the world of twists to help the body detoxify both physically and emotionally.

During this lesson we will connect with every part of our body and we will go to approach the inversions by playing with our balance.

 
 
Meeting Point : "Ponte Sospeso" Lake Park, San Marcello Piteglio (Pt)

Suitable for : Everybody

What to bring : Yoga Mat


ADVENTURE OUTDOOR FEST by Adventure Outdoor Italia ASD

-Piva: 04941510283 - www.adventureoutdoorfest.com - web Master, www.vitaletti.it