PROGRAM 27/07/2024

AWAKEN THE BODY AND CALM THE MIND THROUGH INTEGRAL YOGA

YOGA & BALANCE

After an initial centering with a brief introduction to the discipline of Yoga, we proceed with an Hatha Yoga practice, following a sequence of poses that are held for a few breaths.

The session will conclude with a guided relaxation, to restore calm and a sense of well-being.

 
 
Meeting Point : Village Festival - via del Teso 5900, Maresca, San Marcello Piteglio (Pt)

Suitable for : from 16 years and up

What to bring : Yoga Mat or Towel


ADVENTURE OUTDOOR FEST by Adventure Outdoor Italia ASD

-Piva: 04941510283 - www.adventureoutdoorfest.com - web Master, www.vitaletti.it