BAREFOOT HIKING WORKSHOP: THE SILENCE OF THE STEPS

Barefoot walking is an experience of mechanical, physical and mental strength, emotions, concentration, poetry and silence.

Take off your shoes and bare a wooded pathway, a dewy lawn, or the natural steps of a high altitude path, and learn to perceive under the bare feet the heat of the sun-exposed stone and its different textures: all this is within reach of everyone, it belongs to prehistory and the history of humanity, yet it is also something that has become rare in many people's lives today.


BAREFOOT HIKING WORKSHOP - Two days of immersion in the silence of the steps!


A Barefoot Hiking School* workshop "The silence of the steps", with practical exercises and theoretical directions, to learn how to walk barefoot on natural and mountain trails and reconnect to nature.
Walk barefoot on a wooded path, a wet dew lawn, a paved path, perceive under the soles the heat flow of rock exposed to the sun and Earth's magnetism: an experience accessible to everyone to live the benefits of a natural walk.

First day (valley sessions): Saturday 1 July 10.30-13.00 / 14.30-17.30


Second Day (sessions on footpath): Sunday 2 July 10.30-13.00 / 14.30-16.30



It is possible to participate only on Saturday or at both days; The Sunday course is reserved to the participants of the Saturday.

Participation rates
Only Saturday: 50 euros
Saturday and Sunday: 90 euros



* The Barefoot Hiking School aims to bring people closer to barefoot walking in nature, understood as a psycho-physical wellness practice is accessible to everyone and is ideal for reconnecting with nature and with oneself.
Through activities tailored to different levels of engagement - from simple experiences such as barefoot morning to mountain residences - you can learn gradually barefoot hiking, a practice already widespread especially in North America and German-speaking countries.