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TRAIL DISCOVERY EXPERIENCE: 20 KM TRAIL (RUN-WALK)

riccardo marini

CLASS / WORKSHOPS

Trail Running professionals and athletes will introduce you to the fundaments of vertical and trail running, they will provide you hints on how to enhance your focus and strength, and on how to be mentally trained for extreme distances. All these aspects will be immediately tested in the non competitive trail run that will be held after the lesson.

An exciting journey of sky running, in the splendid setting of the Dolomites surrounding Innichen.

Departure is downtown Innichen where it will be possible to try the most suitable shoes for this type of activity.

A unique experience that will be documented by various official photographers. Don’t miss this learning opportunity to run in breathtaking scenarios!

PROGRAM

- Trail Running lecture by The Total Training

- Trail Discovery Experience - 3 Peaks Natural Preservation Cime

- Lunch at the Adventure Risto-Bar in Piazza San Michele (A la carte).

Check all the Trail Running events:

-SAT h 14:30: YOGA x SPORT with Tite Togni

-SAT h. 19:30: SUNSET RUN IN DOLOMITES

-SUN h. 09:30: DOLOMITI TRAIL EXPERIENCE: RUN & WORKSHOP

Meeting Point : Info Point - Piazza San Michele

Suitable for : Runners of each level!