A lesson in which to improve the flexibility of the spine, through rotational positions, experiencing new sensations and new points of view.
Guided by the breath, we will also go through balance positions, practicing the search for body and mind stability.
We will end with a guided relaxation, to regain calm and a sense of well-being!
Durante i giorni del'evento, informazioni presso l'Info Point nel villaggio del Festival.
Tel: +39 346 390 9224
Piva:04941510283
www.adventureoutdoorfest.com
info@adventureoutdoorfest.com
ADVENTURE OUTDOOR FEST by Adventure Outdoor Italia ASD
-Piva: 04941510283 - www.adventureoutdoorfest.com - web Master, www.vitaletti.it
