The Hatha Yoga class with the Anukalana approach will be an opportunity to combine the beneficial effects of Yoga on body and mind with a practice in nature.
A sequence of asanas (postures) will be performed, accompanied by conscious breathing exercises.
The class will conclude with a moment of relaxation.
Lead by:
Laura (YOGADREAM), a certified instructor specializing in yogic naturopathy.
Durante i giorni del'evento, informazioni presso l'Info Point nel villaggio del Festival.
Tel: +39 346 390 9224
Piva:04941510283
www.adventureoutdoorfest.com
info@adventureoutdoorfest.com
ADVENTURE OUTDOOR FEST by Adventure Outdoor Italia ASD
-Piva: 04941510283 - www.adventureoutdoorfest.com - web Master, www.vitaletti.it
